In this month's episode of #FinallyFriday, we're discussing how experimental archaeology projects can help in developing well-being!

Megan Russell is a PhD student leading the Experimental Health Project. After working in commercial archaeology, Megan saw the potential of experimental archaeology being used as a tool to increase mental health. She is exploring how other aspects of archaeology such as craft can contribute to mental health as a more accessible option.

Dr Hayden Scott-Pratt is curator at the Hengistbury Head Visitor Centre. He is currently running the ‘Living in the Round’ experimental archaeology Wellbeing project, which aims to bring together local people through the medium of community-focused, experimental archaeology.

Between them, the guests present their experiences running different experimental archaeology projects that explore issues related to mental health. They deal with questions of what actually is "well-being"? How can we create more longevity for projects dealing with well-being? What impact does physical setting have on the project? Tune in to find out the answers, and discover some great examples of the positive societal impact of experimental archaeology.